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I need help (Patreon)

Published:
2023-02-04 16:17:41
Imported:
2023-03

Content

I cant find any clothing to make that is in my capibility, send me your ideas through discord please
ShimaHatusi#9452


also, i havent got the time to gym for about 5 weeks but I use to struggle doing 15 pushup 4 set , now i can do 20 easily. Can't find anything about it online so anybody got a clue?

Comments

lisa

Well. You can do partial push ups. There are two ways to do it. You can be in your knees and do push ups at 45 degree angle. Or standing at 45 degree against your bed. It is less stressful on your body and it can build up your muscles into a routine.