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What Procrastination Looks Like from the Inside (Patreon)

Published:
2022-09-06 17:29:25
Imported:
2023-02

Content

What does procrastination look like for you? Is it passive or active or a mix of the two? Do you procrastinate mindfully? Tell us about your procrastination and how it manifests for you! 

Files

What Procrastination Looks Like from the Inside

What exactly is procrastination? Lets explore it and what it really looks like from the inside. Support us on Patreon: http://patreon.com/howtoadhd Check out our website: http://howtoadhd.com Follow us on all the things: Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd Our Merch Shop: http://shop.howtoadhd.com "The Show Must Be Go”, “Carefree”, “Life of Riley”, “Bittersweet” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Comments

Anonymous

I love it when you called it head in the sand!!! Exactly how I feel about it!

Anonymous

Another great video Jessica! ❤️

Anonymous

This was fascinating!! I use procrastinating to get other projects done. I try to do all my bad habits mindfully and actively and it makes a big difference and I thought it was just me being weird. It's really nice to see it's A Thing lol. I will often clean my room to avoid working on a resume, or other such chore shift arounds. When I had a huge art project to do, I revved up by completing a bunch of tiny ones. The rush of completing those made the bigger project feel more possible. So I've started doing that with house cleaning. I will do 4-6 tiny chores and feel so good doing them that I brave up to do a bigger time consuming chore.

How to ADHD
>>91120367

That's awesome! Way to go finding a rhythm that works for you! I might have to try that -- I often do the big thing first because it's, well, big and I want it over with.... but I never considered using the small things as rocket boosters to get me into the atmosphere first. I love it! Thank you so much for sharing! 🧡 Harley, Community Manager

Anonymous

I watched as a break! I did the thing I had to do after working myself up to the doing the thing (phone call and 3 texts *shudder) and decided my reward was to watch. And it was a useful watching. Ty!

Anonymous
>>91120367

i hope it works for you too! i started doing tiny projects to get me out of a depression and it helped other stuff too :)