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Day 254 — (Rock) Alternatives to Meditation (Patreon)

Published:
2019-03-14 08:01:23
Imported:
2023-02

Content

The artist’s name is Bridget Polk, here’s an example of her work: https://goo.gl/images/Wpc5aD

Files

Day 254 — (Rock) Alternatives to Meditation

The artist’s name is Bridget Polk, here’s an example of her work: https://goo.gl/images/Wpc5aD

Comments

Anonymous

So awesome, I can't wait to see it! I always have trouble keeping my meditation practice going even though I know it helps me, so learning about a potential alternative mindfulness / meditation technique is always welcome. Cheers!

Anonymous

Honestly? Stardew Valley (the video game) is fairly meditative for me - especially helpful if I'm having a lot of trouble with executive function and starting things. Going through my little daily routine on the farm in game helps me feel more productive and helps to get me feeling momentum in real life. I just need to be careful not to get sucked into the game and end up playing for hours instead of doing what needs to be done!

Anonymous

This sounds like an awesome video idea. I'm looking forward to it! also I'm really curious to hear what happens with Lexas testing. I've suspected Asperger's for myself but I haven't asked for testing yet

Anonymous

Sounds amazing, I saw some small rocks standing around in odd positions in the landscape and was stunned. I tried it, but thought it wasn't possible with my rock. Next time I'll think of you :) Speaking of flying to Europe, any chance you are flying to Europe to come to the ADHD World Conference in Lisbon?

Anonymous

interesting- I used to do that as a kid, my grandpa was a Rock Hound