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Welcome to the second episode of our six-part series on ADHD and Pregnancy, where I sit down with Master-certified ADHD coach and pregnancy expert Dusty Chipura! In this episode, we talk about some things one might expect to experience during their first trimester... and how that interplays with ADHD... or in the future! Dusty and I both share our personal experiences and cover topics one should consider when you know you want kids! And some of the struggles that happen along the way...

"The Six Trimesters of Pregnancy" by Amos Grünebaum https://www.babymed.com/pregnancy/six-trimesters-of-pregnancy 

The ADHD And Pregnancy Workbook (Notion template) was developed by Dusty Chipura in conjunction with Alix Bacon, registered midwife and president of the Canadian Association of Midwives. This workbook will help you stay organized during your ADHD Pregnancy and know what to expect from pregnancy & labor: https://www.vancouveradhdcoaching.com/pregnancy-coaching/

Check out Dusty Chipura's stuff here: https://www.vancouveradhdcoaching.com/ 
Twitter: https://twitter.com/dustychipura 
TikTok: https://www.tiktok.com/@dustychipura 
Instagram: https://www.instagram.com/dustytheadhdcoach 

Check out Alix Bacon's stuff here: Alix's consult-based website offers medical consults for ADHD in pregnancy https://www.adhdpregnancy.ca

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ADHD and Pregnancy with Dusty Chipura - First Trimester

Welcome to the second episode of our six-part series on ADHD and Pregnancy, where I sit down with Master-certified ADHD coach and pregnancy expert Dusty Chipura! In this episode, we talk about some things one might expect to experience during their first trimester... and how that interplays with ADHD... or in the future! Dusty and I both share our personal experiences and cover topics one should consider when you know you want kids! And some of the struggles that happen along the way... "The Six Trimesters of Pregnancy" by Amos Grünebaum https://www.babymed.com/pregnancy/six-trimesters-of-pregnancy The ADHD And Pregnancy Workbook (Notion template) was developed by Dusty Chipura in conjunction with Alix Bacon, registered midwife and president of the Canadian Association of Midwives. This workbook will help you stay organized during your ADHD Pregnancy and know what to expect from pregnancy & labor: https://www.vancouveradhdcoaching.com/pregnancy-coaching/ Check out Dusty Chipura's stuff here: https://www.vancouveradhdcoaching.com/ Twitter: https://twitter.com/dustychipura TikTok: https://www.tiktok.com/@dustychipura Instagram: https://www.instagram.com/dustytheadhdcoach Check out Alix Bacon's stuff here: Alix's consult-based website offers medical consults for ADHD in pregnancy https://www.adhdpregnancy.ca Turns out there are several non-alcoholic beers that are rich in folic acid, but the one Dusty mentions in the video is Erdinger. It is often promoted as being a “healthy alcohol free beer” not just because of its folic acid content, but also due to its B12 and polyphenol count. In fact, in Germany, it is apparently touted as a post workout drink. 00:00 Intro 01:13 Our Personal Experiences 04:35 The Two-Week Wait 17:38 Support Network 20:47 ADHD Medication 25:59 Forgetfulness 29:51 Heartburn 30:50 Reminders 33:23 Habit Changes 36;32 Nutrition 39:41 What's Most Important Our Merch Shop: http://shop.howtoadhd.com Need translation for "ADHD and Pregnancy with Dusty Chipura - First Trimester"? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Music credits for "ADHD and Pregnancy with Dusty Chipura - First Trimester": "Life of Riley", "The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/

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Matthew Zeidman (edited)

Comment edits

2024-05-26 21:11:08 Although I’ll never know what it’s like to be pregnant from a first-person perspective, I very much related from a general medical perspective to the story Dusty told about the ADHDer patient wanting to be fully informed about what to expect. If I’m in a medical situation with either no or limited control, it’s reassuring to have my hand held and have every step in the process explained to me. I am not someone who likes surprises in that kind of situation or can just sit back and trust everything will work out. When I underwent surgery, for example, it went just about as well as I could expect physically, but being kept largely in the dark by my medical team was extremely traumatic, as I had no idea what was normal and what I should be worried about (thus, I worried and even panicked over everything).
2024-05-26 21:11:08 Although I’ll never know what it’s like to be pregnant from a first-person perspective, I very much related from a general medical perspective to the story Dusty told about the ADHDer patient wanting to be fully informed about what to expect. If I’m in a medical situation with either no or limited control, it’s reassuring to have my hand held and have every step in the process explained to me. I am not someone who likes surprises in that kind of situation or can just sit back and trust everything will work out. When I underwent surgery, for example, it went just about as well as I could expect physically, but being kept largely in the dark by my medical team was extremely traumatic, as I had no idea what was normal and what I should be worried about (thus, I worried and even panicked over everything).
2024-05-26 21:11:08 Although I’ll never know what it’s like to be pregnant from a first-person perspective, I very much related from a general medical perspective to the story Dusty told about the ADHDer patient wanting to be fully informed about what to expect. If I’m in a medical situation with either no or limited control, it’s reassuring to have my hand held and have every step in the process explained to me. I am not someone who likes surprises in that kind of situation or can just sit back and trust everything will work out. When I underwent surgery, for example, it went just about as well as I could expect physically, but being kept largely in the dark by my medical team was extremely traumatic, as I had no idea what was normal and what I should be worried about (thus, I worried and even panicked over everything).
2024-05-26 21:11:08 Although I’ll never know what it’s like to be pregnant from a first-person perspective, I very much related from a general medical perspective to the story Dusty told about the ADHDer patient wanting to be fully informed about what to expect. If I’m in a medical situation with either no or limited control, it’s reassuring to have my hand held and have every step in the process explained to me. I am not someone who likes surprises in that kind of situation or can just sit back and trust everything will work out. When I underwent surgery, for example, it went just about as well as I could expect physically, but being kept largely in the dark by my medical team was extremely traumatic, as I had no idea what was normal and what I should be worried about (thus, I worried and even panicked over everything).
2024-05-01 20:13:08 Although I’ll never know what it’s like to be pregnant from a first-person perspective, I very much related from a general medical perspective to the story Dusty told about the ADHDer patient wanting to be fully informed about what to expect. If I’m in a medical situation with either no or limited control, it’s reassuring to have my hand held and have every step in the process explained to me. I am not someone who likes surprises in that kind of situation or can just sit back and trust everything will work out. When I underwent surgery, for example, it went just about as well as I could expect physically, but being kept largely in the dark by my medical team was extremely traumatic, as I had no idea what was normal and what I should be worried about (thus, I worried and even panicked over everything).

Although I’ll never know what it’s like to be pregnant from a first-person perspective, I very much related from a general medical perspective to the story Dusty told about the ADHDer patient wanting to be fully informed about what to expect. If I’m in a medical situation with either no or limited control, it’s reassuring to have my hand held and have every step in the process explained to me. I am not someone who likes surprises in that kind of situation or can just sit back and trust everything will work out. When I underwent surgery, for example, it went just about as well as I could expect physically, but being kept largely in the dark by my medical team was extremely traumatic, as I had no idea what was normal and what I should be worried about (thus, I worried and even panicked over everything).