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Hi sleepy head!! I'm still fairly new to doing this but I hope this helps you sleep well!

I spread out the talking so you can FOCUS on sleeping!! The full audio is 30 minutes long!! If you want to listen to the audio while you sleep I have different versions that loop for 8 hours long!! There is also an option WITHOUT the HEARTBEAT as well!

I hope this helps you sleep well!! ♡

30 MINUTE AUDIO:

https://www.dropbox.com/scl/fi/57rczmuwbm9wvbcs21j7v/Heart-beat-2-30-minute.mp3?rlkey=kghef3xqt3panjhf6c9y7oq90&dl=0

Sleep Aid 8 Hour Loop:

https://www.dropbox.com/scl/fi/ocrf8v62derk71hgmo6no/Heart-beat-2-8-hour.mp3?rlkey=8o2ewazkbgc8umcoomdcc68sb&dl=0 

Sleep Aid Talking ONLY 8 Hour Loop:

https://www.dropbox.com/scl/fi/igedte3cyrif2ni12f5eg/Heart-beat-2-8-hour-vocal-only.mp3?rlkey=s20p1488lifyprk4k3qb83feb&dl=0

Comments

Sakeh

I really love it, I haven’t sleep what good as I did last night in a while 🩷