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One question I hear every month is how we can add calming self-care elements to our at home routines. You don't want to have to GO do something, you want to relax at home.

At home foot rubs are a great way to relax your muscles and calm your mind.


LINK --->  https://www.dropbox.com/s/rcu4jyh1m9g1azx/P_AUG_foot%20massge%20end%20of%20summer.mp4?dl=0


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