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Charting back muscles and getting some more abdominal practice. I'll not tolerate the torso being a weak point!

Today is my father's 77th. Time certainly does its thing. 

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Charlie O’Conner

It’s a beautiful way to display one’s core strength, and core maintenance. It’s hard to keep the while form as solid as this. Well done in practice, now to test in real life. Also, Happy Birthday to your dad!

Felwinn

Yo! Happy birthday to your dad! And, of course. Good job on the practice. Always on point with those!

Zato Bull

These studies are so cool! And happy b-day to your dad!

Jesterjacks

Best wishes, Baer. Top right is my fave, just something about that powerful display, but they all look great.

Allan Meyer

NICE reminds me of those back pics of Dorian Yates, Arnold and Ronnie Coleman from back in the day. Better because they are labelled.

GrimfaustUrsa

Very important to strengthen your core whether you sit all day or are up on your feet.

GrimfaustUrsa

I believe the ref I used for that was Dwayne Johnson so I'm glad I captured a fragment of that man's beastly aura.

Zato Bull

I like to see the body in motion, with bends, stretches, not so much a static pose.