Peace and Saraity ASMR

Bedtime Trigger Words (Patreon)

Published:

2021-02-28 01:58:01

Imported:

2023-12

Tags:

asmr sleep help tingly

Content

I have a selection of bedtime themed trigger words for you to help you fall asleep. I hope this sends you all to dreamland. Sweet Dreams!

~Get some fresh air

~Buy yourself a new Album to listen to

~ Start your morning with deep breathing & long stretches

~Treat yourself to a new body wash or bubble bath and have a long bath

~Wear your most fanciest outfit and take some pics

~Don't be afraid to say no

~Drink lots of water

~Treat your self to something decadent to eat

~Disconnect from social media for an hr. or more a day and be present

~ Get a new pillow or new bedding set

~Prep some fruit and veggies for the week

~Give someone a hug

Files

SLEEPYTIME Trigger Words

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