GUIDED MEDITATION ~YOUR PEACEFUL PLACE~ (crackling fire, echo whispers) (Patreon)
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Hi everyone! It was requested to do a Guided Meditation. This is centered around activating the calmness within and creating that happy place or peaceful place as I like to call it that you can continue to revisit when you are stressed. I will help you visualize that peaceful place so you can file it away for those times you need it the most. I hope this finds you well.
20:11 - Is the Echoed Version
I hope you all are spending the holidays well. Laughing big, eating great and appreciating the small things in life that ultimately make the bigger picture. You are incredible and I'm so excited at what the new year will bring for all of you and I'm also so proud of everything you have accomplished this year and overcame. Remember to treat yourself to some self care, read a good book or watch one of your favorite movies (even if you have seen it more than a million times). You are worth all the good in the world. <3