Guide to Calm - Magazine Reading/Page Flipping (Whispered) (Patreon)
Published:
2020-11-29 06:22:25
Imported:
2023-12
Content
I hope this video finds you well. You can leave this video in the background while you are doing a task or fall asleep to this as there isn't much visual triggers to focus on. The magazine that I am reading today The Mindfulness Manual is perfect for ASMR as it talks about techniques to ease the mind, body and soul. I think we all have moments where we are clouded by stress, anxiety and situations that are out of our control and I hope you can take something from this....even if it's a nice restful sleep. XX