Salving Your Core (Patreon)

A file about reducing your fatigue at the end of the day, or after an intense or draining experience that has sapped your reserves of energy. Mix my words with your fatigue, and the remnants of your energy when you go to your hypnotic or meditative happy place. Turn the fatigue into a warm afterglow   that heals and helps you reflect and grow, and lets you push just a little further. Realize no matter how much of your day is gone, more can still be done with a little help.

File is attached below and is available in regular and binaural beats versions in the Student Google Drive.