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Juust a little explanation about the 'Boosts' I am using. In the UK, we don't really have Boost VHC (food and medicine standards wouldn't allow it as it's too sugary and fatty to be classed as a medical drink here). But we do have Fortisip which is similar but has more nutritional balance. They are actually almost identical maybe a little bit more calorific than Boost VHC too...

Fortisip 125ml=300cals.

Boost VHC : 230ml = 530cals.


I am drinking the bigger bottles so take in 600cals per bottle.


I'll let you work out how many calories I chugged in 5 minutes. . Felt amazingly bloated after...and within the hour had a 16 inch pizza on the way. The amazing feeling of going from bloated stupid silly to hungry within the hour is jsut immense it's hard to describe the feeling of pleasure from it!

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