Moral of the Story - All Bottled Up (Patreon)
Content
Today let's talk about how concealing or bottling your anger (or any emotions for that matter) can have severe implications on your health as it relates to "All Bottled Up." Additionally, to the communication aspects of this lesson, we can also take notes on how to avoid being someone that causes anger in others - just by being aware of our own actions and sympathetic to others.
We've had a lot of others shows give us a more typical demonstration of the "bottled anger" lesson - wherein someone simply conceals and lies about how they're feeling. I think this is the first instance where I've seen it taken to a literal plane before. But the results were the same nonetheless. I'm certain that I as well as many of you listening have been on both sides of this equation.
Given the amount of times that people I'd considered friends have cut ties with me without notice or (seemingly) randomly exploded at me, I wonder how many of them could have been avoided if I had been made aware of whatever I was doing. I still don't know what went wrong in many cases and as a result, probably still have the same problem in other current relationships.
Although I try to keep my affairs private, if you ever feel the need to see what it's like when I've been in Starlight's shoes, there's this example:
https://www.youtube.com/watch?v=14Fn5alN5NM
Be sure to let me know what you think.