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I’m exhausted all day but then when bedtime comes and I can actually go to sleep, I get this burst of energy… and stay up late. Wtf!

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Anonymous

I'm an insomniac anyway. But when I sleep I feel like im going to miss something and dont no why. But anyway I do enjoy sleep like cold room and climb under a few blankets ill hybernate for awhile lol

Anonymous

Try turning off all screens an hour before u plan on going to bed... I have to do that along with listening to guided sleep meditations (which can be found on youtube) anytime my sleep schedule starts getting wonky.