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On this very special edition of "The Extreme Life of Matt Hardy," join Matt and Jon Alba as they have a very honest discussion about dealing with addiction, supporting your loved ones, and battling mental health struggles.   

National Suicide Prevention Lifeline: 1-800-273-8255  
SAMHSA Addiction Support Hotline:  1-800-662-4357

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Chitown wrestling kid

I revisit this episode every time I have a rough day every time I want to reach for the bottle or call an old friend for some shit, this Episode has helped keep me above ground. One day at a time Matt thank you, no words can express my gratitude for this episode been over a year and I still hunt it down it’s like my Bible it’s one of those things on earth that help keep me going on a good path

Zach McInnis

First time listening to Hardy's podcast. This one didn't disappoint. As a business owner who deals with anxiety and imposter syndrome, Jon, I feel you my friend. It's nice to hear other people and how they deal with their anxieties. Great show. I may have to come back next week to listen in.

Jon Alba

Thank you so much Zach. Really appreciate the kind words. Sending you the best on your end! I highly encourage you to give us a shot. Recommend the Bray Wyatt episode, the Becoming Broken series (Meet The House Hardy through WrestleMania 33 episodes), Michael Hayes, or any others that may interest you.