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PODCAST: Addicted to Being a Victim (Patreon)

Published:
2020-01-29 16:44:43
Imported:
2023-07

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Content

In this episode I talk a bit about recent revelations I had by doing EFT and Russell Brand's Recovery Course.

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Comments

Anonymous

I've had similar experiences with traditional therapy. I felt like I got stuck in it and felt worse. Glad you're feeling hopeful again :)

tommiekelly
>>31830450

One of the options offered to me was 20 weeks of traditional theraphy - and I was like: I'm not sure I have the energy to wallow in my misery for 20 weeks :D

Anonymous

RIGHT?! No kidding! Nothing promotes depression like steeping yourself if the past and self loathing... ;/ Life coaching and hypnotherapy were far more valuable to me. Probably because they were more about using the past to determine what I want in the present/future, then making changes without getting stuck in past crap.