New Fly Video Uploaded! (Patreon)

A new Fly video has been added to the March folder titled "swimsuit workout."

I try to buy a new, crazier-than-last-year bathing suit each season...just to spice things up 😜 I'm not sure about this one down at the beach, but it definitely worked well for this at-home workout.

I broke out my actual weights for this one, as opposed to those baby 3lb weights. This is close to the real leg workout I do a few times a week. Do it along with me...see if you survive 😁 These weights are lighter than my normal choices at the gym. But still do the job