0140. on self love and noticing emotions (Patreon)

*ENGLISH VERSION*

in this episode: what I did for my birthday and why it was one of the best b-days I've had, wanting to celebrate myself : .. ) + what I'm working in therapy right now: noticing and acknowledging emotions (even when timing it's not the best)

note: I do swear in this episode

the exhibition I mentioned in the podcast is Kitchen, by Liza Lou

lovely things

• Nina is working on a webcomic and this vlog was so raw and lovely 

• Anna and this vlog 

• yet another comforting vlog by Annabelle 

• Ed finally tried this split camera and the pictures are gorgeous

• started listening to NPR Politics podcast (yes, the name put me off) and I really like it

• my birthday playlist 

• home by Gizel

• doing your art in 2021 

• this Uzumaki halloween costume is GOOD

• this New Yorker cover by Edward Steed

• pumpkin head

• retrospection by Miles Johnston 

• I wanna draw these Tokusatsu Villains 

• dream room by ven

• so perfect 

• clever librarians 

• takeshi and their calendar illustrations are mesmerizing 

• the greatest fish artist 

• Lou recommended me Death Becomes Her (the movie) and it's SO GOOD!

currently reading (but not wanting to finish cause it's so good): Middlesex, by Jeffrey Eugenides

watching: Squid Game (on Netflix) and about to start watching Survivor (Heroes vs Villains)

this is the diagram I uploaded to Lens and I mentioned in the podcast: