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On a personal note, my parent broke a bone in her hip and is having a hard time getting up and needs assistance. I hope she gets better soon. Please take care of your backs,everyone...

私事ですが、親が腰椎圧迫骨折で立ち上がる動作が出来なくなり介助が必要な状態になりました。きっかけはギックリ腰になるような物の持ち上げ方でした。

みなさまもお気を付けください・・・

next post is finish scene of both.


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