Feb 2021 Training | Day 5: Torso (Patreon)

So today I learnt about torso anatomy. It was a lot of name to remember so I'm quite dizzy right now haha. Learning the knowledge as well as remember them took me some time so I only managed to make some basic training after that.

I will spend tomorrow training this with different movements as well as indicate the difference between male and female torso. I hope this will help me in the future works ^^