Take a Break with Miss Wendy ~ Servant Extra for Boys (Patreon)

Based on the Non-Sleep Deep Rest protocol (NSDR) by Dr Andrew Huberman of HubermanLab.

NSDR is a powerful tool that allows you to control the relaxation state of your nervous system and your overall state of mind. 

It can enhance the learning process by reducing day-time fatigue and improve focus. 

It can also help with enhancing your sleep, improve mood, promote neuro-plasticity. 

Written by Jason the Sloobery Librarian
Editing and Sound Design by Rush

Looking for something in particular...look HERE for the AirTable

Tags: Mediation, rest, comfort, F4M, SFW, NSDR, Deep Rest, Refreshing 

Did this help you baby boy?? How did you feel after?