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An in-between day....

📜Your instructions pet: 

  • Remember that number you earned for me in the last exclusive  
  • Have a way to keep time  
  • Be brave for me darling...today might be the hardest challenge yet.

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wendyslostboys

I knew it would be hard. Can you give me one good thing you’d hope I would see?

wendyslostboys

This is an exercise I do with my coaching clients. It was assigned to me a few years ago. It does get easier. Now I flirt with my reflection on occasion. Might look silly...but I have a good time playing with it now.

wendyslostboys

Silly...you can't "make" me do anything. So...your fixation is on perfection...you aren't allowed to celebrate until it is perfect. Hmmmm...I am not perfect. I don't think perfect is attainable. How do you suppose your life would feel different if you allowed yourself to feel success for the weight you have lost? For talking to the people you have. Like in here...you were a lurker and now...I get to see you. I celebrate that. I hope you are too.