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Today is a day for reflection: first, listen to Mind & Body, then look back over the last 14 days of Locktober, and think about the connection that exists between your body and your mind, especially the connection your mind has to how you experience pleasure and how good that can feel. When you're done, share one word on your social media that summarizes how that connection feels to you, and how submissive it makes you feel to acknowledge that connection.

https://www.dropbox.com/scl/fi/g3ijcwu312ua4a9gjovua/MaBLOCK23.mp3?rlkey=6i9neunmi0qdg2ethbxn3rzg9&dl=0

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