Everyone Needs a Hug (60DC) (Patreon)

Right here, right now, or maybe right then, and right there.        

This self-care file starts with a physical sensation of comfort that you can learn to feel again and again, as your unconscious mind applies it to the mental places where you also need comfort.

https://www.dropbox.com/s/gsqy67m5kx0glpg/60DC%20Everyone%20Needs%20a%20Hug.mp3?dl=0