Muay Thai Bones Podcast - #16 (Apple & Android) High Rep Training, Diamond Guard, Sylvie 3.0, Muay Thai as Thai Male Maturity, Identity and Performance (2 hrs, 44 min) (Patreon)

Another awesome Muay Thai Bones podcast comes your way, episode 16. There is no podcast like it on earth, focusing on all the ways Thailand's Muay Thai touches life, not only in daily ways - if you practice it, but on big ideas like those of Philosophy, Spirituality, Ideology too. Because Muay Thai is a way of life in Thailand, it touches our way of life, and the lives of people all over the world. This episode is from home. The Bones is usually on the road, but like everyone else we are on lock down. The good thing about getting this from home is that the audio is much cleaner, so it's even easier to listen to. Thank you to everyone who supports us and makes content like this possible!

Apple & Android: Read my quick article to see how to add Muay Thai Bones podcast to Apple Podcasts or other subscription services. It's easy to do!  Just grab your personal and exclusive RSS link. 

You can see all the Muay Thai Bones episodes on Patreon here.

So listen to Muay Thai Bones on audio (above), or if you can also hang out with us and  watch this episode on YouTube video (below)

watch episode 16 on YouTube here 

Reading Notes for Episode 16

episode 16

1. Non-judgemental high-rep training of technique

2. A Year Long Project Sylvie 3.0

3. The Diamond Guard

4. The Maechi and Thai Female Muay Thai Fighters

5. How Monkhood and Muay Thai is a Maturation Process in Thailand

6. The Loss of the "Thai Kick" and the Asian Squat

7. Getting Beyond Performance Equals Identity

Kevin's writing on the Maechi and Nak Muay in Thailand:

"Gender Expectations, Self-Control and How Thai Maechi and Nakmuay Ying Are in Parallel"

Article on Thai Masculinity:

Thai Masculinity: Postioning Nak Muay Between Monkhood and Nak Leng – Peter Vail 

 Sylvie's Technique Vlog on the Diamond Guard  

Emma Thomas' article:

 If I’m Not a Fighter, Who Am I? 

Sylvie's Technique Vlog on Hi-Rep Training back in 2017:

watch it on YouTube here 

 Sylvie's 8limbsus.com article on the Golden Kick:

The Golden Kick – How To Improve Your Thai Kick 

On the squat and the detriment of chairs:

watch on YouTube here 

Remember, you can browse the entire Muay Thai Library sessions through this table of contents here:

Table of Contents