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" Many people think that a little nightcap will help them sleep soundly through the night. Although alcohol's sedative effects can make you drowsy, they also have other effects that can interfere with quality sleep.

Several hours after that nightcap, the alcohol raises the body's level of epinephrine, a stress hormone that increases the heart rate and generally stimulates the body, which can result in nighttime awakenings. Indeed, alcohol may account for 10% of cases of persistent insomnia. Alcohol also relaxes throat muscles, and this relaxation can worsen sleep-related breathing problems and contribute to sleep apnea. What's more, alcohol may increase the need to urinate during the night — just another way in which it can disrupt sleep.

Alcohol's sedative quality can rob you of energy in another way. Drinking wine, beer, or hard liquor during the day can make you feel drowsy or lethargic. If you didn't sleep well the night before, even one drink can make you drowsy, especially if you drink during one of your usual low-energy times — for example, midafternoon or late evening. "

https://www.health.harvard.edu/mind-and-mood/alcohol-and-fatigue


And above all be very careful with making magic while drunk. That is not done!

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Comments

Anonymous

Yay, they're back!

Anonymous

Being reduced to a miniaturized head on a tabletop all night, but she is dealing with her frustration like an adult… she is a very understanding friend

Anonymous

ok, so who else is hoping something like Kuato from Total Recall will pop out of her belly :)

Adam

well, in fairness, this isn't the first time this's happened

MasterQuyz

Today I learned.

Anonymous (edited)

Comment edits

2021-08-16 10:52:06 will there be more?
2019-10-26 04:36:33

Rune Blacksin

Where is the next part i wanna know? I plan to try and get a better tier on payday to read but im so lost trying to find it

accessworld

The next part does not exist. This story was left unfinished, because at one point I couldn't decide on two ideas to continue it. I will see if I do a survey in November to be able to finish it.