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Chapter Eleven of Dr Kirk Honda’s deep dive on apologies and forgiveness. 

00:05 Listener exercise

01:55 Dr Kirk apologizes for Amber Heard

15:58 Dr Kirk apologizes for A Clockwork Orange

29:11 Apology paralysis

33:00 Dr Kirk apologizes for editing errors

45:40 A fathers apology & differentiated systems

1:04:58 Boss' non-apology

1:05:59 Anxiety & problem solving


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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.


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Anonymous

I don't think I would have had the courage to live the life if I didn't have access to podcasts... (responding to the thought that we can have respect / attachment to those we have never met. Often the things I feel called to do/live & experience are so different than my family or friends. Having the opportunity to listen to people I resonate with has been so huge. I have received so much from some of your conceptionalisations, it's been helping me see the world in a more differentiated way & also use my therapy sessions much more effectively in my own disclosures, issues.

Anonymous

This was so interesting to hear your insight about the editing oops with the silent moments in that pod. I am embarrassed to say I was one of the people who listened and noticed it and said...nothing. Through my filter of always being hypercriticized and being v sensitive to that I thought about it and then I thought good lord let the man live. Shit happens, it isn't a big deal move on. Like the podcast equivalent to the grammar police. 😆 I noticed and thought it would be overly critical and sanctimonious to point out. I may be alone in that...but wanted to share my experience. (: