Apology Deep Dive (Chapter One: Definition and Components) (Patreon)

Dr. Kirk Honda starts his deep dive on apologies and forgiveness.

00:00 Apology Deep Dive (Chapter One: Definition and Components)

00:27 Apology exercise

13:41 Definitions of forgiveness 

28:47 Happiness = Deep dives

35:55 Other terms in an apology

38:20 Non-apologies

40:44 Components of an apology

1:09:14 Considerations

1:26:23 Dr. Kirk's transgression

1:30:25 Sincerity 

1:42:38 Non-verbal apologies

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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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