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[Rerun] Dr Kirk Honda talks about family-of-origin work as a form of therapy.


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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.


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Anonymous

So curious, how can this model be adapted to people with trauma? Or parents who are extremely avoidant e.g. only paint a super positive image of their childhood

PsychologyInSeattle

Yeah. It's complicated, but there are ways to do FOO work without having to contact one's parents, such as contacting the parents' family members, etc. The goal is to humanize the parents, even if they were abusive, and that can be done a number of ways. One doesn't have to recall traumatic moments. But most of the time, trauma recovery would be recommended also.