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Dr. Kirk Honda and Bob answer patron emails. 


More Butler Syndrome


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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.


Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

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Comments

Anonymous

I love the topic, 7 minutes and 15 seconds in, about getting older. I'm currently 25, and I know that when I'm 30, 35, 40, etc-- I'll give less fucks than I do now; I won't be stressing over everything and taking it all to the extreme... I'll value time and rest and my own lifestyle more. I'll recognize that we're all selfish, scared, and tired of hiding; and that's why we keep learning and supporting eachother. However, I know I can't have that level of not giving a fuck until more time passes... there is no shortcut. Just a blessing of age.

Anonymous

I love the part where Bob shares the observing exercise and says, “ I see the light - the light sees me, I hear the wind - the wind hears me, I smell the flower - the flower smells me. I feel the shirt - the shirt feels me. I see the room - the room sees me. I am swaddled. I can feel my presence in this room. I am existent.” I feel such a sense of presence and connection in this. I also realized that without our own presence in relation to the other we may feel unseen or disconnected. I realized sometimes I hide from others not wanting to be seen… and then I also notice my complaints of being overlooked or unseen. I was telling my mom about this and she said “I overlook you and you overlook me.” I realized I hear this complaint from many people and that maybe the pain of feeling unseen might partly be because we are hiding in shame… like Bob’s hiding behind the curtain like the Wizard of OZ analogy. We can’t connect when we are hiding.