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Dr. Kirk answers patron emails regarding codependency. 


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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.


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Comments

Anonymous

Recently I listened to an other video on youtube about co-dependency. There they said, co-dependency is a coping mechanism of CPTSD. But I guess all these personality are right?

Anonymous

Hmmmm but being single for a while, finding out who you are without trying to please someone else and building lasting friendships and other social support nets outside of the romantic rollercoaster isn't such a bad idea. Sometimes codependents jump from romance to romance, never taking the time to find out who they are and finding friends. I didn't take that it means "stay single forever" or "live isolated under a rock", just take a break from romatic/sexual involvements if you find yourself in a perpetual cycle of broken relationships. That's my take at least.

Anonymous

I agree! As a single gal who also understands the importance of relationships (romantic and platonic/friendships), I find dating a bit daunting sometimes. Sometimes I just don't have the energy to look for a romantic partner and just want to focus on other relationships. Although I understand the point he is making, I don't like to put that kind of pressure on myself all the time.