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Dr. Kirk answers patron emails.


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The Psychology In Seattle Podcast. 


This content is for educational and informational purposes only. Although Kirk Honda is a licensed marriage and family therapist, this content is not a replacement for proper mental health treatment. Always seek the advice of your mental health provider regarding any questions or concerns you have about your mental health needs.

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Anonymous

I feel like I have used the "grey rock method" at multiple points in my life. So much so sometimes, that I wonder if I am really intrinstically being myself as an adult.

Anonymous

Yes!! “Grey Rock method” wonderful advice. I relied on this method as the only way to survive the emotional reactivity/ triggers of a particular family member who is very troubled and potentially undiagnosed/ misdiagnosed. I adore you Kirk and admire your compassion for others. Thank you yet again!