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Podcast Prep, Teens, Schema Healing, Therapist Trust, Narcissism (Patreon)

Published:
2019-12-09 17:53:07
Imported:
2024-02
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How does Dr. Kirk prep for episodes? How do you work with teens? Dr. Kirk Honda answer these patron questions and more.  

Become a patron of our podcast by going to https://www.patreon.com/PsychologyInSeattle  

Email: https://psychologyinseattle.squarespace.com/contact  

The Psychology In Seattle Podcast.   


This content is for educational and informational purposes only. Although Kirk Honda is a licensed marriage and family therapist, this content is not a replacement for proper mental health treatment. Always seek the advice of your mental health provider regarding any questions or concerns you have about your mental health needs. 

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Comments

Anonymous

I always feel really sad and hopeless when you talk about how hard therapy has to be, and how long it has to be that way. I struggle to see the point in going through it at all, it seems like it's only marginally better than just giving up. Saying it can get better, but only after years or decades of increased suffering feels the same to me as saying it can't get better...What am I missing?

PsychologyInSeattle
>>29967484

Yes. I get that. But it would be a lie to say that things will get better quickly. Lots of internet people make such claims but they're usually false. Yes, things do usually get better with therapy, secure attachments, healthy living, etc. But life has inherent difficulties and suffering. And yes, it's normal to be sad about that. I'm sad about that. But I'm never hopeless. I always have hope and optimism because things do usually get better when we believe and we take measures to improve our lives.