Weight Training 2013 (Patreon)

Sometimes it can be hard to get to the gym to lift those heavy weights. You have other things you need to do and your discipline just isn't there. However, you really want to work out so you can have that awesome body you always wanted. Wouldn't it be nice if you had some extra motivation to lift those weights?

This is a recording designed to motivate you to go to the gym and do weight training. Listen to it when you need some extra motivation. Your results may vary.