When I walk I say hello to everyone I can. It annoys some people lol... and that's ok. It definitely feels awkward... that's ok, too. It builds my confidence and makes my mental health a little bit better.... that's all that matters.
Join me on my journey to overcome anxiety by greeting strangers on my mental health walks at the reservoir. Watch as I challenge myself to say hello to everyone I meet, even if it means falling on my butt! .... I didn't write that previous paragraph but I did fall on my butt so I thought it was funny. The walks are for both mental and physical health. To get in shape. To push my agorophobia boundaries. I say hello to everyone I pass on the trails for various reasons ( confidence building, rewiring my anxious brain, just to be polite in case someone needs help....) Let's go for a walk. - Channel Support Patreon | Help Me Continue | http://bit.ly/HelpGamerPoets Ko-Fi | Patreon Alternative | https://ko-fi.com/gamerpoets PayPal | Tip Jar | http://goo.gl/oTXR6P - Chapters 0:00 Intro 0:05 Uploading Anxiety 0:56 Throwing Out Ice Cream 1:19 Driving to Lunch & Chatting 2:56 Face Sauce 3:45 Let's Walk 5:15 Nell-You-Wah? 6:00 Snacks 8:26 Turtles 12:06 Anxiety Check-In 13:48 Success! 15:30 Hi Mom!
Home
Artists
Search
Recent
Random
Posts
DMs
Tags
Random
Importer
Import
FAQ
Account
Register
Favorites
Login
