Healthy Eating Habits ~ Perfect Nutrition + Optimal Health + Ideal Weight ~ Classical Music (Patreon)

Benefits of these powerful affirmations:

- Choose to eat healthy foods.

- Send healing energies to your body.

- Have optimal nutrient levels of all needed nutrients for perfect health.

- Have optimal amounts of all needed nutrients for a healthy weight.

- Have optimally balanced levels of all the needed nutrients for perfect health and youth.

- Radiate youth and health.

- Be healthy and energetic.

- Be forever optimally nourished and in the best health.

- Naturally crave healthy foods that help your body stay healthy and beautiful.

- Quickly absorb all the nutrients your body needs to have an ideal weight and perfect health.

- Always obtain all the needed nutrients for optimal health.

- Have an ideally nourished, strong and resilient body.

- Have an optimally hydrated and healthy body.

- Forever have optimal hormone levels which help your body keep an ideally healthy weight.

- Have optimal leptin levels which help your body keep an ideally healthy weight.

- Have optimal leptin levels which help your body stay youthful and healthy.

- Have optimal leptin levels that help your body keep an ideally healthy weight.

- Have optimal ghrelin levels which help your body keep an ideally healthy weight.

- Have optimal ghrelin levels that help your body keep an ideally healthy weight.

- Have optimal ghrelin levels that help your body regulate your appetite ideally, promoting a healthy weight.

- Have optimal leptin levels that help your body regulate your appetite, promoting a healthy weight.

- Have a pituitary gland that releases ideal amounts of growth hormones for optimal health.

- Have perfect and ideal insulin levels.

- Have a perfect metabolism for optimal health and youth.

- Have optimally balanced neuroendocrine axes for optimal health and youth.

- Have a healthy thyroid and optimal cardiovascular health.

- Have a perfectly balanced pituitary-thyroid axis.

- Enhance to perfection your body's homeostatic control of energy balance.

- Ideally enhance your body's energy homeostasis, promoting a healthy weight.

- Forever have optimal energy homeostasis and neuroendocrine functions.

- Have enhanced nutrient absorption.

-Have a perfect metabolic rate for ideal youth and optimal health.

- Have youthful, strong and healthy veins with perfect blood flow.

- Have your blood efficiently transport all needed nutrients to your organs and tissues.

- Have your blood efficiently transport all needed nutrients to your cells helping your body heal and regenerate.

- Heal and regenerate every organ and tissue in your body.

- Heal and regenerate your gut flora to perfect, ideal health.

-Have enhanced gut flora health.

-Have an intestinal flora that provides your body with all the needed nutrients for perfect health.

- Have a body that radiates youth and health.

- Be forever optimally nourished and in the best health.

- Eating healthy foods comes naturally to you.

- Intuitively know what foods are healthy for you and crave them.

- Enjoy eating healthy foods and being healthy and energetic.

- Stop craving foods that are not healthy.

- Find healthy foods tasty and delicious.

- Have your body intuitively know which foods to eat to stay healthy and strong.

- Feel great every time you eat healthy foods.

- Become nutrition-conscious and find it easy to control your appetite.

- Have a strong and healthy body.

- Always choose the most nutritional foods.

- Be open to trying new health-promoting foods.

- Love eating fresh fruits and vegetables.

- Always drink enough pure water for optimal hydration.

- Enjoy eating plant-based foods.

- Find that healthy foods taste delicious.

- Find satisfaction in eating healthy foods.

- Intuitively know which foods are best for you.

- Enjoy eating a healthy plant-based diet.

- Become happy every time you eat healthy foods.

- Love and accept yourself.

- Always be happy, healthy and optimistic.

- Enjoy exercising and do it on a regular basis.

- Enjoy feeling healthy and having a healthy weight.

- Breathe slowly and feel completely relaxed. 

- Be already satisfied after small, healthy meals.

- Enjoy eating slowly and savouring every bite.

- Love eating healthy foods like fresh vegetables, salads, seeds, nuts and fruits.

Listen on low and comfortable volume at least 2 to 6 times daily for best results. Most people notice the first improvements in 2 to 6 weeks if used as advised. Headphones are optional.

Please, don't listen while driving or handling heavy machinery and drink enough water to optimize the changes and avoid headaches. 

You can multitask listening to this session. You can loop this audio while you sleep for ultra-fast changes!

Happy results! :)