Quick 5 Minute Relaxation! ~ Inner Peace and Self Love ~ Rife Frequencies ~ Relaxing Ambient and Nature Sounds (Patreon)

These powerful affirmations and frequencies will help you:

- Instantly drift into deep relaxation

- Feel very calm, safe and protected

- Easily relax and feel safe at will

- Feel comfortable and relaxed

- Have calm, peaceful thoughts

- Have beautiful, positive thoughts 

- Quickly feel how your muscles are relaxing

- Feel happiness flowing throughout your body

- Always stay calm and relaxed in any situation

- Love yourself and be grateful to be alive

- Live a beautiful, blessed, happy life

Listen on low volume as often and as much as needed. Headphones are optional.

I recommend closing your eyes and sitting or laying down during this session.

This audio will make you feel very relaxed; please, don't listen while driving or using heavy machinery and make sure to be in a safe place while listening.

Remember to drink enough water to activate the changes and avoid headaches! 

You can loop this audio overnight for deep, restful sleep.

Happy relaxation! :)