Osteoarthritis Healing! ~ Rife Frequencies + Booster ~ Gentle Rain Sounds (Patreon)

Primary osteoarthritis is caused by the breakdown of cartilage, a rubbery material that eases the friction in your joints. It can happen in any joint but usually affects your fingers, thumbs, spine, hips, knees, or big toes. Osteoarthritis is more common in older people.

Listen at a low and comfortable volume. For best results, it's recommended to listen at least 1-2 times a day.

This session includes specially selected Rife frequencies.

Please, don't listen while driving or handling heavy machinery and remember to drink enough water to optimise the changes and avoid headaches. Unisex

The four stages of osteoarthritis are:

• Stage 1 – Minor. Minor wear-and-tear in the joints. Little to no pain in the affected area.

• Stage 2 – Mild. More noticeable bone spurs. 

• Stage 3 – Moderate. Cartilage in the affected area begins to erode. 

• Stage 4 – Severe. The patient is in a lot of pain.

Slowing Osteoarthritis Progression:

• Maintain a Healthy Weight. Excess weight puts additional pressure on weight-bearing joints, such as the hips and knees. 

• Control Blood Sugar. 

• Get Physical. 

• Protect Joints. 

• Choose a Healthy Lifestyle.

Certain foods that are associated with increased inflammation should be limited for people who have osteoarthritis.

• Sugar. 

• Salt.

• Saturated Fat and Trans Fats.

• Refined Carbs.

• Omega-6 Fatty Acids. 

• Dairy. 

• Alcohol. 

• MSG.

Happy healing! :)