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Despite spending all week with my family up high in the mountains, I had a beautiful and nourishing holy day. So much bonding, growth, learning and self-care. The more that I learn about human design and dive into the information around being a projector, the more I’m able to honor my mind and body, understanding what I truly need, I’m able to finally feel peace. Self-care, rest and alone time is something I used to frequently overlook or rush through. During this time of my life, it’s been so rewarding to understand how much I need space and time focused on solitude and rejuvenation. Thankful for my family and friends who help support me on this journey, who come to yoga, sauna and book massages for me as a special gift… I don’t know what I’d do without them. Even though family time can be hard and triggering at times as we all experience our personal evolution at our own subjective, unique pace, taking time for the self to breathe, grow and discover what we need individually, ultimately soothes and saves the collective.

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