sorry ... I'm sad to post this (Patreon)
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Hello everyone who follows me around here, I am going to tell you my sad case, yesterday while I was working I began to feel an acceleration in my breathing and I was drowning, I did not know what to do ... the temperature rose throughout my body and I felt that I was going to die ... I tried to ask for help but my mind was very agitated that did not allow me to think much ... I began to lose consciousness while I felt a strong tension in the mouth of my stomach that was beginning to weaken me ... my heart was racing and I didn't know what to do,:, c. Then I started hitting my stomach with the little force I had in my arms ... and the tension started to go down, then I remembered my meditation classes and started taking deep breaths and asking God to help me, because I am the one The only one who has a job in my family and who will be theirs if I die ... then I started to recover my strength and relax a little more ... finally the torture stopped and I tried to sleep but I couldn't. Today I was talking with a psychologist about this case that happened to me, she told me that I had a PANIC ATTACK, due to overwork, worry and little sleep ... there are times in the day when I return to Feeling like I'm losing my breath, but the psychologist recommends that I continue taking deep breaths, and stop worrying a lot, and change my lifestyle. That is why I am going to be inactive this month and I will not be able to make the next patreon reward, nor the commissions, the truth makes me very sad ... sorry. I hope to come back next month, I hope to recover soon, I hope ... I have never felt so afraid, please if you are reading this, please take care of your health ... it is very important.
When I feel better, I will continue with the special reward of megumin, I hope to continue to have your support, because I have no other job