Kun Magazine - Ouch! (Patreon)

Soooo ...

Guys I was going well, but I just committed another mistake a couple days... I really feel silly about that 😩 I still detecting some fruits and vegetables and I should pay more attention.

😅I made a smothy with combination of fruits and vegetables, and I just had the idea to add beetroot to the mix ... then I spoiled it all for a couple more days 'till today, now my liver is still weak and I need to care of sugars and animal proteins ...

Now the bloating and inflammation comes from my stressed liver, and I just have to cool down with easy foods, help with daily natural detox and keep working hard on moving my ass making some sport and swimming ...

...

I feel kind of wasting my time with these recovery attempts, looks like every time something works, suddenly I fall on some silly trap, although I've been able to progress enough since the last few months after removing parasites and other issues.

I still need some income, bad times, you know, I have to resume a lot of stuff and work here, but bloating and inflammations have made impossible any progress lately these weeks...

So, here's the big question: