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I Challenge You To Make A Change This Month (Patreon)

Published:
2024-07-27 19:41:13
Imported:
2024-08

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I Challenge You To Make A Change This Month

Comments

Kazuma Sato

Ill join you Lee. Been having scary kidney pain recently despite being early 20s. I remember you shared your kidney stone story in a reaction once and how horrible the process of removing them was and I realized I don't wanna go down that path myself so I'll be joining in August drinking a gallon of water a day. Also, the group cardio thing is 100% true. Humans are adapted for highly social, group physical activity (link to study): https://link.springer.com/article/10.1007/s42978-020-00091-0. You in this video and everyone here are that motivating group for me.

Dudum

Hopefully i can be consistent with my workout this month