Heat - Cold - Ice (Patreon)

Wow, you know I have so much art online I've forgotten what most of it looks like? I stumbled onto my own 100 Sketchbook Retrospective project (sadly unfinished! I wish I had gotten to the end!) and have lost an hour just looking/reading everything.

I thought this page of notes from my hydrotherapy class was kind of amusing (and useful!) so here it is. :)