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i am a human being

repeat after me

it is okay to feel excited, joyful, silly, passionate, happy, loud, quiet, anxious, annoyance, judgement, frustration, sorrow, love, pride


i am a human being

i am made to feel

numbing any emotion numbs me

repeat after me

it is okay to feel the spectrum

it is okay to be alive

it is more than okay


allow yourself to feel with the feminine

allow yourself to create boundaries with the masculine


repeat after me

i am a human being

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