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Published:
2019-01-15 18:26:36
Imported:
2024-01
Content
I HAVE NO IDEA MY WEIGHT.
I DONT FOLLOW A DIET PLAN
I JUST APPROACH NUTRITION AND TRAINING SIMILAR:
80/20
80% you do what you know you need to eat
80% you’re in there maintaining work- moving your body
20% you eat your cookies and treats
20% you’re in there murdering yourself
hahahaha.
You cannot go balls to wall every time.
But you can get it every time- just in different ways.
Eat and be happy. 💜😌🐐