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In this discussion, we talk about adrenaline and dealing with trauma. We get quite a few questions about this and hope this video helps answer some of them.

Keep the questions coming in the comments and messages. Thank you for your continued support. It means the world to us and we are very proud of this community.

Hope ya'll have a great weekend!

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Anonymous

Jon, you’re doing great man. Just keep doing what you’re doing, and you’ll get more used to it every time. since you’re a camera guy by profession, i know it’s tough not to check out the lense, but it’s really getting natural and good. it might help to know that actors call addressing the audience “breaking the fourth wall”. it’s something they avoid for the most part, ‘cause it’s awkward. and they f it up a lot. talk show hosts are good at it, but that comes with practice. maybe watch a talk show host you like and pay attention to how they pay attention, and how they move from addressing their guests to the audience and back again. but you’re doing great man — you’re getting Shawn to talk about some pretty deep stuff. keep up the good work. Shawn, that’s some powerful stuff on adrenaline and trauma. very impressive how you’re willing and able to share it and describe it. it resonates. thanks, man.