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EDWARD GETS UNCOMFORTABLE (Patreon)

Published:
2021-04-07 01:43:28
Imported:
2021-09

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Comments

Anonymous

Wow, Edward! What a powerful "sharing"! ..and so happy for you that you are rid of those migraines. I have had some very minor experience with taking cold showers and they work on my back stiffness like nothing else. Going outside our comfort zones is truly something that is sorely lacking in modern "normal" culture. ....Well done! Excellent!

Anonymous

Not available on Vimeo for me at this time. Hmmm

Anonymous

Thanks Edward. Now I know what I must do for my headaches...oh, man....

Anonymous
>>57227415

Vimeo links are not working with Patreon from the app after the last update. Super annoying. The way around I found was to use a browser from the mobile.

Anonymous

Heart rate variability breathing works wonders in addition

Anonymous

Reminds me of swimming in Lake Baikal every couple of years. It would be interesting to measure the temperature of the water over that half hour. I would recommend to have supervision in case of heart problems.

Anonymous

Go Wim Hof, Being doing this for years, his breathing is important too

Anonymous

Thank you ! Congratulations. Such a powerful reminder, and example. A wonderful thing to overtake the habit of total comfortably...

Anonymous

Well done! It’s great that it helped you so much. I do Wim Hof as well and recommend it. He also has a book out that’s worth a read for those interested.

Anonymous

Wonderful of you to share this Edward. Hugely motivational - THANKS!

Anonymous

Anthony William does not approve of ice baths

Anonymous

Wow. Edward- get a red blood cell magnesium test. Passing score 6.0+. Most people in the 2s.

Anonymous

Epsom salt baths fastest way to replenish.

Anonymous

Also look into cranial sacral therapist. If you want details just buzz me back. Thanks to all of you guys for what you do.

Anonymous

Breathe Motherf#%€r -Wim Hof

Anonymous

Glad you’re feeling better

Anonymous

Sort out those Headaches Ed.

Anonymous
>>57307256

Was there anything that happened before or when you had the first headache? You could just do the cold then hot or just cold therapy on your head so localized treatment?

Anonymous

Ed what's up with Phoenix? I want to move there!

Anonymous

Ed night sweats mean your body is getting rid of something, headaches are a manifestation that you need to stop and do something different. What do you eat?

Anonymous

Yip no thinking, that's how they transition. The fold in the sleep state into he waking state with these practices

Anonymous

Put your head in a bucket of ice water with a tube to breathe. Then you can ascertain if the whole body is needed or just cool the head?

Anonymous

We have to be comfortable with being uncomfortable especially at a emotional level. I am not joking but this is true power.

Anonymous

Thanks Ed

Anonymous

I think you got something there.

Anonymous

Wim Hof is great. I have been taking cold showers for over 1.5 years. Immune system boost. And breathing exercises.

Anonymous

Also for headache I take Excedrin or equivalent (250mg Aspirin, 250mg Paracetamol, 65mg Caffeine). Will try cold bath next time.

Anonymous

mushrooms

Anonymous

Interesting. I have been getting headaches for years now. If they get bad enough, I will get bags of frozen vegetables out of the freezer and put them on my head and neck.

Anonymous

Ed another action you can take up is running at the onset of your headache your dilated veins snap to normal size as they detect the increase in blood flow. It will be unconforatable at first but it should subside quickly. Doing both is excellent.

Anonymous

So ... what kind of very bad inflammation problems precede your severe migraines ?