softlygaloshes

Anxiety Relief & Affirmations (Patreon)

Published:

2017-09-26 00:53:55

Edited:

2017-09-26 00:54:27

Imported:

2021-03

Content

This video is meant to help when you're having a panic attack or overcome with anxiety. Has a breathing exercise, a grounding exercise, and practical advice of what to do during such episodes. Hope it helps you if you ever need it <3

Files

ASMR Anxiety Relief & Affirmations (ear to ear whisper)

Got a question? It might be answered here: http://officialrebekahsmith.tumblr.com/faq PATREON :http://www.patreon.com/softlygaloshes OFFICIAL SITE: http://officialrebekahsmith.tumblr.com VLOGS: http://youtube.com/miceylulu SPANISH VLOGS: http://youtube.com/soytuestudiante FACEBOOK: https://www.facebook.com/officialrebekahsmith ASMR WEBSITE: http://asmryouready.com ASMRYOUREADY TWITTER: http://twitter.com/asmryouready ASMRYOUREADY FACEBOOK: http://facebook.com/asmryouready MY WRITING: http://mumbledpixels.tumblr.com TUMBLR: http://brightstartheory.tumblr.com PERSONAL TWITTER: http://twitter.com/brbwatermelon OFFICIAL TWITTER: http://twitter.com/softlygaloshes INSTAGRAM: http://instagram.com/brightstartheory LAST.FM: http://last.fm/user/omgpinkjello/ SNAPCHAT: bananagaloshes Donate to my paypal, if you want: rebekah@hadjes.org (or go to http://officialrebekahsmith.tumblr.com and there is a big Donate button at the top) (I don't respond to emails at the rebekah@hadjes.org account; but feel free to leave a comment, a tweet, a tumblr ask, or a facebook message.) For any and all business inquiries, please email me at softlygaloshes (at) gmail (dot) com Thank you! :) (NOTE: This is NOT for just asking questions or wanting conversation. This is for business reasons only. If you wish to talk to me casually, send me a tweet, a message on my various tumblrs, or my Facebook. All of those are linked above.)