スケッチ148模写　雑記eng　♯1041 (Pixiv Fanbox)

ライオンの赤ちゃんって実物見た事もないし触った事もないわぁ…

でもｼｭｷ　(*´ω`*)

昨日ちょっと体調が良くないと言いましたが

寝てお風呂入ってトローチ舐めたら回復しました！！

やはり睡眠最強！

私は精神的な疲労も体調不良も寝ると割りとすぐ回復します。

逆に睡眠が足りていないとすぐ駄目になっちゃいます。

目的のために時間を削るのは大事だけど睡眠時間だけは削っちゃいけないと思ってて

昔、午前2時半に起きて始発で出社、終電で帰宅をずっと続けていた時期があってその時の精神状態は過去最悪だった気がします。ほとんど記憶も残ってません。

この時はツイッターもゲームも辞めてあらゆる娯楽を削った上に睡眠時間も削らざるを得ない状態だったので致し方なしの所もあるけど

削るなら生活に支障が無いところからからですね ( *• ̀ω•́ )b

I have never seen or touched a lion baby ...

But it is (* 'ω` *)

I said yesterday that I was a little sick

I recovered after sleeping, taking a bath and licking the troche! !

After all the strongest sleep!

I can recover from mental fatigue and poor physical condition as soon as I go to bed.

Conversely, if you don't have enough sleep, you'll soon fail.

I think it's important to cut down time for the purpose, but not just sleep time

A long time ago, I got up at 2:30 am, went to work at the first train, and went home all the time at the last train. I feel that my mental state at that time was the worst ever. Almost no memory remains.

At this time, I quit Twitter and games and cut down all the entertainment and I had to cut down on sleep time, so there are places where I can not help

If you cut it, it's from the place where it doesn't hinder your life.