How to replace Resistance with Safety (p.1) (Patreon)

Published:

2023-05-31 17:42:22

Imported:

2023-11

Tags:

balance comunication confidence vs validation emotional balance emotional literacy family feel safe inner dialogue integrate feelings intentional dating secure attachment self care wellbeingwarrior

Content

Hello my dear Emotion Explorers, today we start a series about replacing resistance with safety. Of course this is a process that requires lots of patience, tons of kindness towards the self and it also requires for you to celebrate every little victory.

You deserve it ♥️

This mini-series will span across 6-7 weeks and aims to significantly change the level if openness during discussions and allow for communication to flow more easily.

Let me know if I can help with anything ♥️

Files

How to replace Resistance with Safety

Hello my dears, this is the first video of the series dedicated to replace Resistance with Safety and today we’ve established that you need to have a specific goal in mind when having a discussion with someone, how to recognize and acknowledge resistance and how to manage it through a conversation. Make sure to have a journal near you and take notes as this will result useful during the next sessions of this mini-course. Good luck everyone ❤️ Love y’all, you’re doing GREAT, and you know how I know? Because you’re here. ❤️